What can affect Qi and blood?
Many things influence the quality, quantity and balance of Qi and Blood. Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, diet, accidents, environmental toxins or excessive activity can lead to a blockage or imbalance of Qi and Blood.
Normally, when this imbalance occurs, the body naturally bounces back, returning to a balanced state of health and well-being. When the disruption of Qi and/or Blood is prolonged or excessive, or if the body is in a weakened state, then illness, pain or disease can set in.