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  • Most importantly, if this is your first time experiencing hypnosis or acupuncture, come with an open mind :)

  • Come with any questions you have and with what you would like to work on

  • Wear loose, comfortable clothing for easy access to acupuncture points. Shorts and a tank top are perfect.

  • Do not eat large meals just before or after your visit.

  • Do not come too hungry. A light snack before is perfect.

  • Refrain from overexertion,drugs or alcohol for up to 6 hours after the visit.

  • Avoid stressful situations. Make time to relax, and be sure to get plenty of rest. Drink plenty of water after treatment

How should I prepare for my treatment?

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