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Most importantly, if this is your first time experiencing hypnosis or acupuncture, come with an open mind :)
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Come with any questions you have and with what you would like to work on
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Wear loose, comfortable clothing for easy access to acupuncture points. Shorts and a tank top are perfect.
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Do not eat large meals just before or after your visit.
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Do not come too hungry. A light snack before is perfect.
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Refrain from overexertion,drugs or alcohol for up to 6 hours after the visit.
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Avoid stressful situations. Make time to relax, and be sure to get plenty of rest. Drink plenty of water after treatment
How should I prepare for my treatment?
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