Healing that Transforms

Most importantly, if this is your first time experiencing acupuncture, come with an open mind :)
 

Come with any questions you have and with what you would like to work on.
 

Wear loose, comfortable clothing for easy access to acupuncture points. Shorts and a tank top are perfect (can bring to change into).
 

Do not eat large meals just before or after your visit.
 

Do not come too hungry. A light snack before is perfect.
 

Refrain from overexertion, drugs or alcohol for up to 6 hours after the visit.
 

Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
 

Drink plenty of water after treatment