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This technique is a psychotherapeutic tool based on the theory that negative emotions are caused by disturbances in the bodys energy field and that tapping on the meridians while thinking of a negative emotion alters the bodys energy field, restoring it to balance.Reports have shown that  many psychological and physical conditions, including depression, anxiety, post-traumatic stress disorder, general stress, addictions and phobias can be resolved using this technique.




For more detailed information, please go to:


Emotional Freedom Technique

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